Libido, the opportunity to experience arousal/orgasm and the brightness depend on the hormonal background. When imbalances sexual activity is dulled. Potency in men of 60 years is always lower than in his youth, and the cause is age. The older the person, the "weaker" he's in bed.
Causes age impotence
Of reproductive age in the body, men develop a "subsidiary" hormone inhibin B. Its role is to stimulate the growth of sperm. It works in tandem with stimulating (FSH) and luteinizing (LH) hormones. With years of development In inhibin decreases and after menopause can and does go.
To compensate for the increased levels of the hormones FSH and LH. As a result, the background of in men changing. In his youth, in their blood dominates dihydrotestosterone – the most active testosterone in terms of willingness and ability of procreation. Age-related decline in the synthesis of inhibin In the shifts the focus to decrease the production of testosterone. And to become a more "active" form, he starts slower, respectively, the potency fades.
The increased potency in men after 60 years
To predict the performance of measures to stimulate libido in men over 60 years is not possible. The intensification of the impulse will depend on the severity of age-related changes in hormone levels, the cardiovascular system and other "characteristics" of biological age – not the "passport".
But in most cases forecast to increase male potency favorable. Anyway, if we talk about patients older than 60 years without "aggravating" diagnoses – the prostatitis, adenoma and interventions on the genitals, childhood developmental disorders (cryptorchidism, hydrocele), atherosclerosis above 2 stages.
Drugs
Increased potency in men after 60 years is, first, to increase the levels of active testosterone (so says most doctors). However, after discontinuation of hormonal therapy disappear and achieved with their help results. Plus, excess sex hormones in the blood of men post-menopausal age is fraught with a heart attack, stroke or cancer producing one of the endocrine glands (prostate, testes, adrenal glands).
Among steroid of means to increase potency the most famous is the testosterone enanthate. It comes in a solution for intramuscular injection, is used for the 50 mg, every 14 days. Possible and the scheme is 200 mg per month, but it is often used for men to 60 years. Among others, affordable and accessible solutions:
- antispasmodics. The only condition is the need to inject it into the tissue of the penis for half an hour before sexual intercourse. The point is that it relaxes supply the member with blood vessels and promotes erections;
- blockers – one of the most famous and all-natural. This alkaloid also causes relaxation of peripheral vessels. Drink 2-2,5 milligrams three times a day, with food;
- drugs for depression. They recommended to eat 30 mg once a day, for an hour or three before sex. The ability to artificially increase the level of free serotonin and prolong arousal with an erection (0.15 grams per day, but in 2 hours, where the main part is consumed prior to sleep, and only 1/3 is in the morning).
Compared to pharmacy, herbal remedies have fewer side effects, better combine with alcoholic beverages, without which no cost, no romantic encounter. On their list:
- natural remedy in drops from aphrodisiacs and stimulants of potency, opened by the healers of different countries. In their composition appear popular in the middle East fucus, fruit of the African Ginkgo biloba, Maca, and Chinese ginseng. Can be combined with alcohol. The drug drip 7-8 drops under the tongue, morning and evening, drinking any beverages at the discretion. The overall rate of increase potency lasts from several weeks to months;
- tableted preparation on the basis elatively. It contains extracts of Damiana, wheat germ, coconut Poria, dwarf lilies and sassaparila. The tablets should be 1 or 2 capsules a day, after meals, 30 days. One-time receiving a double dose allows to increase the potency after only 15-20 minutes;
- funds in the capsules to increase potency with extremely varied composition. Among the non-plant components it includes deer antlers, propolis and resin of the cedar. Herbal of the drug to increase potency are presented lovage, nettle, Orchis, Zhgun-radix (fruit), guarana, mulieres qui in emendo anavar, red root. Men over 60 years old the recommended scheme of reception 1 capsule morning and evening for 5-7 days in a row. Then it is better to take a break for a week and repeat.
Folk remedies
The differences between the use of developed pharmacists of dietary Supplements and means of alternative medicine lie in the accurate selection of those or other components. In this case, science has borrowed a number of finds traditional healers. Only doctors, unlike doctors, are more likely to rely on the so-called adaptogens.
Folk remedies of plant, animal and mineral origin increases overall vitality and immune defense. Official medicine considers the effect of such funds is too unpredictable, but it's quite trusts them.
- Echinacea purpurea. 50 g of its roots is mixed with 20 g of seeds Echinops and 60 g aruda. All pounded together with a pestle or ground in a blender, pour 1 tbsp the resulting framework 250 ml of vodka. Cover a glass stopper and leave for a couple of weeks in a dark, warm corner, shaking occasionally. At the end of the infusion tool filter and drink: 10 drops, diluted in water, half an hour before meal for 25-30 days.
- Parsnips, dandelion and nettle also help to improve the potency. For the preparation of the drug 50 g of parsnip root are well washed and ground, mixed with taken 100 g of young nettle leaves and dandelion. This "salad" you can fill with vegetable oil with vinegar and salt moderately. To eat it should at 250-300 g per day, for any number of receptions, for up to 2 weeks. After it is desirable to make a potty break.
- Spurge. The root is chopped, separated 10 g, and insist week in 0.5 liters of vodka. The raw material is passed through a colander and use in order to enhance the attraction of a teaspoon (pre-dissolving in water) in the morning, afternoon and evening. The total course of 14 days.
Other methods and tips
The reception of natural, synthetic, hormone, and any other means to increase potency there is always an alternative. Physiotherapy do not lose their relevance and effectiveness in 20 or 60 years old, and have no contraindications with the exception of acute conditions, when urgent help is needed. The body age men respond to physical therapy even more readily than young people, positive changes are noticeable brighter.
- Exercise. The activity is useful at any age, but the elderly, when the body processes slow down, the effect of it is felt better. The most useful physical exercises for the normalization of erectile function are: squats (if you just, at least to the knees), the technique is Kegel, jumping rope, rhythmic rotation of the pelvis.
- Massage. Will fit classical (back, testicles, penis) and exotic options (Thai, thuine, etc.). In an age when stagnant phenomena in the pelvis develops because of aging joints and muscles, massage is worth a visit at least once a week. This will allow us to improve health, increase desire to have sex, and also to recover the body of the pelvis.
- Hirudotherapy. The saliva of leeches of all types, including medical, contains hirudin – anticoagulant enzyme slightly weaker than heparin. Treatment of them makes the blood thinner, helping to restore erection and to prevent cardiovascular complications during sex. Self-treatment with leeches is difficult and bad – this should be done only with the participation of girudoterapevt.
After 60 years for all men typical symptoms of prostatitis. Can they be noticeable more or less, but they always have. This disease is dangerous complications on the urinary system. Additionally it reduces libido and affects hormonal balance.
The increased potency after age 60 may require the execution of every morning following manipulations:
- sit with straight legs on the floor at the walls of the room, put your hands behind your head (to complicated – you can cross on the chest) and creeping efforts only the buttocks and feet to the opposite wall. Repeat twice or more times (depending on distance);
- when urinating try to stop the flow of urine tension of the pelvic muscles. Repeat 2-3 times per bowel movement (and so at least once a day for two to three months).
You can also purchase and apply for up to three days a week with a special massager to do prostate massage.
Prevention
Age-related changes in the "work" of the penis cannot be prevented and stop – only to control them to minimize impact on personal privacy. Men wishing to preserve youth reproductive system old enough to worry about her health in adolescence:
- to avoid infection is fraught with sexual relations;
- to practice "sex marathons" with multiple partners or just one, but all night without a break;
- do not over-cool the genitals:
- not to insulate them beyond measure (that leads to infertility);
- to protect the area of the scrotum from injury, including lifting excessive weights.
Is it possible to fully restore erection in 60 years?
After menopause in both sexes the possibilities in bed are narrowed permanently. But it's not always a bad thing. Sexual intercourse gives more stress on the heart and blood vessels. Since 50 years their aging reaches escape velocity, and 60 sex "in youth" can result in heart attack/stroke. The described tips will help you regain a normal sex life (2-4 intercourse per month), that's more than enough at this age. Fully (100%) to restore the potency will not work.